Are fava beans a good source of vitamins and minerals?
Let's look a little bit closer at fava beans! These cheeky little legumes grown widely across the UK and boast an impressive line up of vitamins an...
Snacks to help you concentrate
So, you’re trying to stay focused when studying or cut down time procrastinating at work. Can your snack choices make a difference?
The online bean revolution: Why beans are "going viral"
In recent years, a culinary revolution has been quietly taken place in kitchens around the world. From TV chefs to online influencers and Michelin-...
What are fava beans?
Fava beans might sound exotic, but they’re actually one of the UK’s oldest domesticated food crops – we’ve been growing and eating them her...
Beans and Flatulence - do beans make you fart?
Beans and flatulence.... We all know how the saying goes...beans, beans, they're good for the heart, the more you eat the more you..? You can prob...
The truth about lectins
After a few years in the business, we’ve come to realise that there are many myths about beans and pulses that are not necessarily true. We’ve don...
Our award-winning, protein packed fava beans
You’ll often hear us shouting about British grown beans, sustainable farming methods and just how tasty a little fava bean can be. Getting more an...