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Running sign saying 'give it some beans' with The Honest Bean Co fava bean snacks on top

The Best Running Fuel for Marathon Day

Good running fuel should be easy to eat, easy to digest, and deliver steady energy without a sugar crash. As runners train hard London Marathon, fuelling smart becomes just as important as the run itself. It's time to give your running fuel some beans!

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Snackification - Why Beans Work!

Snackification - Why Beans Work!

As busy schedules reshape how we eat, more people are turning to snackification: smaller, smarter snacks throughout the day. When eating little and often, choosing fibre‑rich, nutrient‑dense foods is key and that’s why roasted fava beans make the ideal choice!

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Christmas Gifts for Foodies!

Christmas Gifts for Foodies!

Forget thhe socks. Forget the candles. This year, gift something that’s a little unique and new for your foodie friends. Something local, sustainable, and downright delicious - Fava Beans! British grown, packed with goodness, and guaranteed to surprise and delight.

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Fibermaxxing - Where Do Beans Fit In?

Fibermaxxing - Where Do Beans Fit In?

Fibre is an amazing macronutrient with countless benefits that are just ready to be unlocked. With 96% of people in the UK not eating the recommended amount of fibre, there's a lot of work to be done, and beans could be the answer!

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Salt and Smashing PBs – What’s the Link?

Salt and Smashing PBs – What’s the Link?

Sodium isn’t just for flavouring your chips or crisps! In sport, it fuels performance, recovery, and resilience, affecting running times by up to 26 minutes! Check out our top tips for sodium smart training. 

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The Ultimate Backpacking Guide

The Ultimate Backpacking Guide

Thinking of heading off travelling? Whether you’re interrailing through Europe, backpacking across Southeast Asia, or setting off on a round-the-world adventure, this is the handy packing list you’ve been searching for…

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