Gut-loving grains with Sea Salt and Cider Vinegar Snacks

Gut-loving grains with Sea Salt and Cider Vinegar Snacks

Gut-loving grains with Sea Salt and Cider Vinegar Snacks

This is one of the most delicious salads we've made so far. The best part - its packed full of veg. The beetroot adds a gorgeous pink colour and the dressing is made with an incredible, gut-loving, fermented fava bean paste that adds a real hit of umami flavour. Here's how to make it...

What you'll need for the salad:

What you'll need for the dressing in a jar (has been adapted from the recipe here):

  • 1 tbsp fava bean umami paste
  • 75ml garlic rapeseed oil
  • 1 tbsp sherry vinegar
  • Good grid of black pepper
  • Half a tbsp maple syrup

Method:

1. Place the mixed grains in a bowl. Finely chop all the salad ingredients, and mix in well. 

2. In a sterilised jar, place all of your dressing ingredients. Shake well until all mixed together.

3. Pour the dressing over your mixed veg and grains. Sprinkle a few Sea Salt and Cider Vinegar beans over the top, plate up and serve. Enjoy!